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| Nutrition,The Drug of Choice Among Our Children Aspartame & its Inherent Dangers Digestion |
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| Health Articles |
The Drug of Choice. Among Our Children |
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| An eight-year-old handicapped child is beaten up and thrown over a wall by two boys. An 83-year-old woman is attacked in her own home, gagged, raped and robbed of her small savings by young boys she had befriended. Young vandals set a city bus afire and watch with amusement as terrified passengers flee. What is the substance, if any, that's fueling this mayhem? Is it pot? Angel dust? Ecstasy? Nicotine? Crack? Or Ritalin? None of the above. The drug of choice, worldwide, among children is sugar. As violent crimes among children increase dramatically, most with no direct connection to the use of drugs, investigators are beginning to look again at what many have considered the obvious - the role of diet in juvenile crime. The rate of arrest in the United States for murder, assault, rape and manslaughter has increased sixfold among children under 15. But it's not just the U.S., in London last year there were 1600 attacks on bus drivers by school children. For most of these pre-teen hoodlums, the staple of their diet is highly refined carbohydrates - white flour and sugar. The rise in sugar consumption has exactly paralleled the rise in crime. This does not prove cause and effect, as the rise in TV consumption also parallels the increase in crime. (There's food for thought.) Whole foods are slowly broken down into glucose, fatty acids and amino acids. The key word here is slowly. With a starch and sugar diet there is a blast of glucose into the blood stream, a dramatic increase in the blood sugar level and then the inevitable drop to a low sugar state. There, with a concurrently high insulin level, is where the trouble starts. Criminologists have proven the relationship between sugar consumption and criminality, but the FDA still defends the sugar industry: "There is no substance evidence that the consumption of sugars is responsible for behavioral changes in children." Action to take: 1. You must set an example for your children or grandchildren. If they get zero sugar at home, they will be less likely to develop that addiction that most children have for sugar. 2. For a better understanding of how sugar can wreck the lives of children, physically and emotionally, read chapter one of my report Bad Medicine. (Editor's note: The editor supports the above views but feels there are other factors which also influence the criminality such as shocking education and the introduction of mind-altering drugs to "handle" troublesome or hyperactive children who may very well be suffering from the "too much sugar syndrome". Extremely high or low blood sugar levels definitely have a major negative effect on anyone's demeanour. See our article The Real Truth About Sugar in the archives.) |
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Aspartame & its Inherent Dangers |
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| "I have spent several days lecturing at the WORLD ENVIRONMENTAL CONFERENCE ON "ASPARTAME" marketed as 'NutraSweet', 'Equal' and 'Spoonful'. In the keynote address by the EPA, they announced that there was an epidemic of multiple sclerosis1 and systemic lupus2, and they did not understand what toxin was causing this to be rampant across the United States. I explained that I was there to lecture on exactly that subject. "When the temperature of Aspartame exceeds 86 degrees F (editor's note: 30 degrees C), the wood alcohol in ASPARTAME converts to formaldehyde3 and then to formic acid, which in turn causes metabolic acidosis4. (Formic acid is the poison found in the sting of fire ants.) The methanol toxicity mimics multiple sclerosis; thus people were being diagnosed with having multiple sclerosis in error. Multiple sclerosis is not a death sentence, where methanol toxicity is. In the case of systemic lupus, we are finding it has become almost as rampant as multiple sclerosis, especially Diet Coke and Diet Pepsi drinkers. Also, with methanol toxicity, the victims usually drink three to four 12 oz. (editor's note: 560 ml) cans of them per day, some even more. In the cases of systemic lupus, which is triggered by ASPARTAME, the victim usually does not know that the aspartame is the culprit. The victim continues its use aggravating the lupus to such a degree, that sometimes it becomes life threatening. When we get people off the aspartame, those with systemic lupus usually become asymptomatic5. Unfortunately, we cannot reverse this disease. On the other hand, in the case of those diagnosed with multiple sclerosis, (when in reality the disease if methanol toxicity), most of the symptoms disappear. We have seen cases where their vision has returned and even their hearing has returned. This also applies to cases of tinnitus6. |
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| Digestion |
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| Following is a chapter from Adelle Davis' (nutritionist, researcher and author) Let's Eat Right to Keep Fit, Are Blue Mondays Necessary? Hunger and appetite - what are they? The stomach contracts all the time but its movements, when empty, are more vigorous and, when they are sufficiently vigorous, cause discomfort, known as hunger. A drop in the blood sugar level can contribute to appetite and make us crave something sweet. The mouth Thinking about food, the sight or smell of it stimulates the flow of saliva. Upsets can inhibit its flow, though. Saliva contains an enzyme called amylase that can digest starch. It comes into the mouth from three pairs of glands situated in the cheeks and below the tongue and, although the food is not held in the mouth long enough for much breakdown to take place, the saliva moistens the food and makes it easier to swallow. The biting and chewing action of the teeth meanwhile breaks down the larger pieces of food to expose a greater surface area to the digestive juices. If food is eaten too quickly it will still be broken down in the stomach, although it'll take longer. The oesophagus (the part of the alimentary canal* from the throat to the stomach) (*alimentary canal: the passage along which food passes through the body from mouth to anus during digestion.) When we swallow food, it passes down the oesophagus. This straight tube is about 25 centimeters long and runs behind the windpipe (trachea) into the stomach. The food we eat and the air we breathe both enter our body by way of the mouth and throat. Swallowing produces a reflex that shuts off the air passages and allows the food to pass down the oesophagus into the stomach. Choking on food makes one believe that the food has gone down the wrong way when, in fact, the food just lodged at the top of the windpipe and some coughing should release it, in most instances, so that it can be swallowed properly. (See Solutions for the Heimlich Manoeuvre to handle choking.) On rare occasions it doesn't work and if the food has gone down too far, then the emergency procedure called the Heimlich manoeuvre should be used because the danger is if the airway is not cleared, a person has only four minutes of life left. As the oesophagus descends from your mouth to your stomach, it passes through a large dome-shaped muscle that separates the chest (known as the thoracic cavity) from the abdominal cavity. The heart and lungs lie above this muscle while the stomach, liver, spleen, pancreas and intestines lie below it. The diaphragm muscles (a partition separating the thorax from the abdomen) relax and contract as we breathe to alter the volume and pressure of air in the lungs and chest. This action can also help when vomiting with reverse movements of the stomach muscle returning food to the oesophagus and pressure changes in the chest do the rest. The action of peristalsis - the combined contractions and relaxations of two layers of muscles that run in a circular and longitudinal direction around the digestion tubes - now occurs. They are strong, regular movements which would still allow you to swallow - even if you were flying upside down. It has nothing to do with gravity. It has to do with muscle contractions. The Stomach The stomach expands and contracts according to the amount of food it contains and, when empty, collapses into a rugby ball without air and is about the size of a clenched fist, and only has mucous and gastric secretions. The top of the stomach has a good storage place for food prior to digestion as it is very elastic and can expand to many times its original size. While the food remains in this area, some of the amylase (digestive enzyme produced in the mouth) continues to digest starch but it is soon inhibited by the high acid concentration of the gastric juices. Most of the food's mixing occurs in the lower part of the stomach, known as the antrum (the part of the stomach just inside its opening into the duodenum *duodenum: The duodenum digests food that enters it from the stomach; this flow is controlled by the pyloric sphincter. Pancreatic juice containing enzymes breaks down the food and neutralises stomach acids. Bile from the liver emulsifies fats for later digestion. Ducts running from the pancreas and liver to the duodenum unite to form a passageway called the ampulla of Vater.) or pyloric (the opening from the stomach into the duodenum which is guarded by a strong sphincter muscle) region and this lies close to the duodenum. This area has the strongest muscles and they constantly work at reducing the food to a size that will allow it to pass through the pyloric sphincter (a ring of muscle surrounding and serving to guard or close an opening or tube) and into the small intestine. There are many gland cells in the walls of the fundus of the stomach that produce mucous, hydrochloric acid and the enzyme, pepsin. The glands in the pyloric region only produce mucous which has two important functions. It assists with the mixing of food and acts to protect the stomach lining against the strong acid secretions. It is slightly alkaline which helps to neutralize the acid. Gastric Juice Thought, sight, smell and the taste of food stimulate the flow of gastric juices. Ever had your mouth watering at the smell of a good roast or baking bread? The hormone, gastrin, which is released from the cells in the pyloric region, also stimulates the gastric juices. |
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| KevinOwen@rehabilitatenznz.co.nz | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
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